The three issues most seriously causing the health crisis in our country are:
over-eating
under-excercising
smoking.
On average you will add thirteen years to your life if you vigorously excercise 30 minutes a day, maintain a healthy body weight, and refrain from smoking.
From 1990 to the now there has been more than a 70% increase in obesity in the US. The numbers of people with type II diabetes has exploded in this country. There is an extreme cultural problem with food in this country. We eat vastly more than what we used to. Portion sizes are enormous. Restaurants compete on the amount they serve you.
This is going to get costly. I shudder to think of the healthcare costs of treating all the problems related to easily preventable bad health.
over-eating
under-excercising
smoking.
On average you will add thirteen years to your life if you vigorously excercise 30 minutes a day, maintain a healthy body weight, and refrain from smoking.
From 1990 to the now there has been more than a 70% increase in obesity in the US. The numbers of people with type II diabetes has exploded in this country. There is an extreme cultural problem with food in this country. We eat vastly more than what we used to. Portion sizes are enormous. Restaurants compete on the amount they serve you.
This is going to get costly. I shudder to think of the healthcare costs of treating all the problems related to easily preventable bad health.
