While I was getting up this morning I twisted my head wrong somehow and heard a pop, next thing I know pain is shooting all over and I can only move it (head) in certain directions with out pain. This happened to me when I was younger, I think the doctor called it Rye Neck... or something like that. Anyway, what can I do to dull the pain?! I've been pop'ing alive all morning but I still have to walk around like a gimp with my head tilted to one side to avoid all the pain. Or should I just go to the hospital and have them give me a muscle relaxer and a pain killer?