On the Atkins diet.. Can I have Buffalo wings from BW3?

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slag

slag

Lifer
Dec 14, 2000
10,473
81
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I looked at a jar of spicy garlic sauce and it had something like 2 carbs per 2 tablespoons..

Does the skin have any carbs? Its just fat, right?

They fry their wings and coat them with this sauce, so if I had, say.... 10 wings, that would be probably 4-5 grams of carbs?

Is this correct or faulty thinking.

Joe
 
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Saulbadguy

Diamond Member
Jan 27, 2003
5,573
12
81
You're safe with Buffalo wings. They are actually a staple of my diet. :D I'd stick to ranch dressing on induction, past induction i'd go with Blue cheese. Ranch is slightly lower in carbs.
 
Evadman

Evadman

Administrator Emeritus<br>Elite Member
Feb 18, 2001
30,990
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I could never go on that diet. a damn glass of OJ is like 15 carbs.
 
iamwiz82

iamwiz82

Lifer
Jan 10, 2001
30,772
13
81
Originally posted by: SaltBoy
Mmmm... BW3! Today's 30 cent wing day, isn't it? :)
Click to expand...

yes it is. MMMMM..... I'm having withdrawls. It has been like 4 days :D:p:beer:
 
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PunDogg

Diamond Member
Jan 15, 2002
4,529
1
0
Originally posted by: amnesiac
Some places use breading on their wings. May want to check that out.
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yeah u would have to take the breading off

Dogg
 
W

Wingznut

Elite Member
Dec 28, 1999
16,968
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Originally posted by: SaltBoy
Google REALLY is your friend. HONEST! ;)
Click to expand...
*sigh*

Even without google, I knew that it was a restaraunt. But by asking, I was also inviting ATOT's opinions on BW3. Google wouldn't have been able to supply me with that.

But thanks for the advice. :p

 
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