on a scale of 1-10

Page 2 - Seeking answers? Join the AnandTech community: where nearly half-a-million members share solutions and discuss the latest tech.

Imported

Lifer
Sep 2, 2000
14,679
23
81
I'm allergic to peanuts.. so I guess that's a 0 on the healthy scale for me.

On the other hand, peanut oil like in some Asian cuisines has no effect on me.
 

Pabster

Lifer
Apr 15, 2001
16,986
1
0
Originally posted by: Amused
Anyhow, peanuts (and most other nuts) are very good for you. I regularly snack on Cashews and almonds.

Yep. Nothing wrong with peanuts. They're full of essential nutrients, have a decent amount of protein, and while they are high in fat, a large amount of that is mono-unsaturated, which is good.

I prefer Macadamia Nuts myself but they're god awful expensive and you got to watch the portion sizes :laugh: