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** OFFICIAL ** Get Back to the Gym Thread!!!

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ive been doing alot of cardio along with working my full body with this new thing nysc has called 22 minute workout or something like that.

My problem is that my whole body is in good shape except my my midsection.

I need to burn that away ASAP...
 
ok so i am bumping this back up after the holidays and the snow

i know i need more motivation to go to the gym


went today did upper body and a sick abs workout...

i hope im sore tomorrow
 
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