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off to the gym

go do something that doesn't require too much energy.. like curls and lateral raises
I always feel sleepy when benching
 
Have a good work out.

I'll be off at 6pm myself.

Koing
 
i am back bitches


I did 20 min carbdio on eliptical; I did 20 min fat burn on the same machine; I also did a lot of curls(up 2 100lbs) and pullups.

eDIT: I am sore. Console me my bitches🙁
 
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