Originally posted by: tenshodo13
I'm fine with food. I'm the type of guy who can enjoy airline food, no matter how crappy it is.
And no, I'll have to look at Weight Watchers.
I am not an eater. I gained a huge amount of weight by living in starvation mode for over a decade. I would have nothing all day except a 64oz cup of coffee and a half pack of Marlboro. About 8PM, I would grab anything handy. I did not pay attention to fat, calories or fiber or anything like that, I just ate ... whatever.
I joined Weight Watcher and then a gym. In three months, I lost 20 pounds, 10.5 inches and 3 jeans sizes.
Weight Watchers works. It is a smart plan. If you join without commitment and hang out long enough to get the books and info.. then save your money and do it yourself.
If you want more info, PM me, I'll be glad to help you out.