Got both my projects up on my Q6600. My CPU temp is under 60C under full load, which should be fine for long term right?
60c is nothing, I've been over 90c on my i7 920 for 24 hours + with zero ill effects, and ~ 85c for weeks at a time. Also, my Q6600 is typically around 70-75, with peaks closer to 80 during the summer, and has been for 3 + years now.
I needed to upgrade my case cooling, in order to keep temps manageable in my case. My Q9300 used to run up to 86C, which also using the GTX460 1GB OC card 100%. The GPU would get up to 73C.
Now the CPU temp gets up to 75C, and the GPU gets up to 67C, although right now they are at 72C and 61C.