I mostly agree, albeit with few nitpicks. The last three Apollo missions were much more science focused than the first landings, although their scientific value did diminish fairly quickly. I think it's a shame that the last few landings were canceled, but the science return from Skylab was far greater than it would've been from flying Apollo 18-20.
The shuttle was a fiasco. Using it to launch satellites was ridiculous since unmanned vehicles could do that more efficiently and without risking human lives. Most of the microgravity science flights were a waste of money, although some shuttle science missions were worth it. The Shuttle Radar Topography mission and the earlier space radar missions that preceded it produced a treasure trove of data with serious real-world value. Servicing the Hubble Space Telescope was also something that only the shuttle could do, although in hindsight it would've probably been more cost effective to just launch a new telescope every few years rather than fixing the old one :-/
Re: radiation, I don't have dosage figures but the current time in space record holder is a Cosmonaut named Sergei Krikalev with over eight hundred days in space! He's doing fine, and while I get that you get less radiation in LEO he was also up there a loooong time compared to the Apollo guys. There's also an astronaut biography called Riding Rockets whose author is very candid about his fears (it's the first time I heard an astronaut admit that most of them are scared shitless in the hours and minutes before launch) and he never once mentioned worrying about radiation. That part is a totally manageable risk.