I've had back problems since my late teens (I'm now almost 30). I now have a herniated and degenerated disc in my lower lumbar (shows up black on an MRI, as opposed to white for a normal healthy disc). Was probably herniated about 10 years ago, and just recently degenerated. I cannot left my right leg straight up any higher than about 45 degrees without feeling pressure pain in my lower back and nerve pain all the way down the back of my leg down to my calf. I've always just lived with the pain. But now that I'm getting older, I want to fix this problem before I become crippled in my later years.
I've seen a back specialist already. He put me on 2 months of physical therapy where I did all sorts of stretching and strengthening for my back. But the pain is still there. He recommends surgery to remove the herniated portion of the disc. I'm hesitant about back surgery.
My other alternative is chiropractic. The problem is, I don't know how helpful (if at all) this would be. I went to see a chiropractor a few times in my late teens, and basically all I remember it to be is they crack your back for you. Is it more than that?
Has anyone else gone through back surgery? Any advice would be appreciated. Thanks.
I've seen a back specialist already. He put me on 2 months of physical therapy where I did all sorts of stretching and strengthening for my back. But the pain is still there. He recommends surgery to remove the herniated portion of the disc. I'm hesitant about back surgery.
My other alternative is chiropractic. The problem is, I don't know how helpful (if at all) this would be. I went to see a chiropractor a few times in my late teens, and basically all I remember it to be is they crack your back for you. Is it more than that?
Has anyone else gone through back surgery? Any advice would be appreciated. Thanks.