Nano Vapor and Gakic

[z1ggy]

Just got these two supplements on sale yesterday at GNC. I have used nano vapor before, but not gakic. From my understanding, Gakic is like nano vapor, but does not contain creatine or caffeine. I have read the directions on when/ow to use them and what they do. Firstly, is it okay to take them as compliments, and if so how much? Additionally, would it be acceptable to use them before I do more intense cardio work outs ie mma sparring ( I am training for a fight in march). The gakic says (and I am paraphrasing) it would improve performance prior to and during any sport event, which makes me think it would be okay to take that, but probably not the nano vapor since it contains creatine. Thanks for your inputs.

 

[polarmystery]

in before "don't rely on supplements" crowd