Rant My Schedule is about six hours off.

[Lost_in_the_HTTP]

I wake up early, often well before daylight. I try to get started on outdoor tasks just around daylight weather permitting. That means I'm usually worn out and too tired to do anything else by 1 or 2PM. That's OK in the Summer when it's hot by then, but it sucks in Fall and Spring when the weather is best then.

If I need to go to town, I too often get there before some stores open. Some open at 6 or 7 AM, while others don't open until 9 or later, so I try to plan stops accordingly. I'm usually done and on my way home by noon.

Then, I'm beat and crashed out by 3 or 4 in the afternoon and usually asleep by 7 or 8.

Just seems like my whole day is shifted about 6 hours early. It's been like this for years, so it's unlikely to change any time soon, if ever.

 

[sdifox]

Move to the right timezone

 

[Exterous]

Some might just depend on your job schedule. I have relative-in-laws that are in the trades and leave their house for work between 4 and 5am and are in bed by 8-9pm

 

[Captante]

Welcome to being old.

 

[BurnItDwn]

I wake up early, often well before daylight. I try to get started on outdoor tasks just around daylight weather permitting. That means I'm usually worn out and too tired to do anything else by 1 or 2PM. That's OK in the Summer when it's hot by then, but it sucks in Fall and Spring when the weather is best then.

If I need to go to town, I too often get there before some stores open. Some open at 6 or 7 AM, while others don't open until 9 or later, so I try to plan stops accordingly. I'm usually done and on my way home by noon.

Then, I'm beat and crashed out by 3 or 4 in the afternoon and usually asleep by 7 or 8.

Just seems like my whole day is shifted about 6 hours early. It's been like this for years, so it's unlikely to change any time soon, if ever.

I am 100% the opposite.
Every night, when everybody else I know is sleeping, I am not yet tired and cant usually fall asleep until some time after 2.
Used to be worse when I was younger, where I would be trying to fall asleep without being tired until 4 or 5 am, but, over the last 15 years of working days, my circadian rhythm has shifted a little bit so i can sleep by 130 some nights.

This is what I fight with every night

Delayed sleep phase disorder - Wikipedia

en.wikipedia.org

Maybe you might wanna talk to your doc to ask about "Advanced sleep phase disorder." Doc might have some good advice or treatment.

Advanced sleep phase disorder - Wikipedia

en.wikipedia.org

 

[Red Squirrel]

I'm the same but it's more like everything is 12 hours too late. When I'm on night shifts I tend to sleep better and be more rested. I find it's way easier going to bed at 7am, than getting up at that time.