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My right arm is super sore :(

Take 3 extra strength pills and drink 3 bottle os beer...wake up feeling good. Take a muscle relaxer if you have them....it the pain on the inside of your arm at your elbow?
 
Originally posted by: her209
Most likely over-exercised it tonight. Anything to make the recovery faster?
Click to expand...

a tall frosty glass of shut-the-fvuk-up-&-stop-whinging always helped me in that situation... (j/k)

really-ice it, eat a good healthy supper (perhaps knock back a few mutivits), then sleep...
 
Want me to show you something that will take your mind off the pain?

*breaks finger*

works every time


Major Payne is such a kickass movie
 
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