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My burps taste like cinnamon!

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Wag said:
What Matthiasa said.
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There are more effective interventions like cardiovascular exercise, increased monounsaturated fat intake, increased soluble fiber intake, decreased saturated fat intake (and cholesterol if part of the 30% of the population that's sensitive to it), and fish oil supplements. All of those have proven to be way, way, way more effective at treating cholesterol... And what a coincidence, many of them tend to aid with insulin sensitivity as well 🙂 Seriously, cinnamon supplements should be a last ditch effort for any change.
 
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SociallyChallenged said:
There are more effective interventions like cardiovascular exercise, increased monounsaturated fat intake, increased soluble fiber intake, decreased saturated fat intake (and cholesterol if part of the 30% of the population that's sensitive to it), and fish oil supplements. All of those have proven to be way, way, way more effective at treating cholesterol... And what a coincidence, many of them tend to aid with insulin sensitivity as well 🙂 Seriously, cinnamon supplements should be a last ditch effort for any change.
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Go tell my doc that.😛
 
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