Originally posted by: rh71
Originally posted by: BD231
That's AMAZING, that takes an insane amount of practice. The key to being able to pull off hang time like that is by keeping your body at 3% or less body fat, and he looks like he's at like minus 10 percent body fat. I have a friend who is about 2% body fat and he's from africa, his agility and ability to jump reminds me of the guy in that video. The guy I know is only 5'6" and he can dunk on an NBA official height hoop :Q. It's almost disturbing to watch.
Hey I tested at 2% body fat (I weigh 151lbs)... I need to get my ass off this computer chair and head out to Toronto !!!!
Originally posted by: yellowfiero
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Originally posted by: MichaelD
I've never seen anything like that. That is nothing short of unbelievable...something you absolutely have to see with YOUR OWN eyes to believe. This guy is scary...he could kick all of our asses!!!! :Q
Originally posted by: BD231
Originally posted by: rh71
Originally posted by: BD231
That's AMAZING, that takes an insane amount of practice. The key to being able to pull off hang time like that is by keeping your body at 3% or less body fat, and he looks like he's at like minus 10 percent body fat. I have a friend who is about 2% body fat and he's from africa, his agility and ability to jump reminds me of the guy in that video. The guy I know is only 5'6" and he can dunk on an NBA official height hoop :Q. It's almost disturbing to watch.
Hey I tested at 2% body fat (I weigh 151lbs)... I need to get my ass off this computer chair and head out to Toronto !!!!
If your ripped I'd say you should!! If your skronny dont bother though, wire thin people make horrible athlete's.
Originally posted by: rubix
after reading all these posts i was expecting something crazy and death defying... but it's just a video of some guy jumping and tumbling doing the same things any 7 year old shaolin monk can do and most can be done by a girl in gynastics (they probably can't do the highkicks). now if he stood on 1 finger like a shaolin monk then i'd be impressed.
Originally posted by: oLLie
Originally posted by: rubix
after reading all these posts i was expecting something crazy and death defying... but it's just a video of some guy jumping and tumbling doing the same things any 7 year old shaolin monk can do and most can be done by a girl in gynastics (they probably can't do the highkicks). now if he stood on 1 finger like a shaolin monk then i'd be impressed.
Show me a video or a picture of a shaolin monk standing on 1 finger.
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