Morning run is so refreshing

[Triforceofcourage]

I should do this more often.

 

[SVT Cobra]

Best time for cutting.

 

[dug777]

Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

 

[SVT Cobra]

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

 

[dug777]

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

You are an idiot :roll:

Since when did you have to run to keep fit? Assclown :roll:

 

[desteffy]

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

yeah exactly. better have an increased chance of knee trouble later than not getting out to do stuff.

 

[SVT Cobra]

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

You are an idiot :roll:

Since when did you have to run to keep fit? Assclown :roll:

Yes, I love it how on ATOT you can't have a discussion without personal insults! Sweet! Would have expected better from someone like you, but I guess not...

Since when has running caused instant knee problems?

 

[dug777]

Originally posted by: desteffy

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

yeah exactly. better have an increased chance of knee trouble later than not getting out to do stuff.

You are an idiot too :roll:

 

[dug777]

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

You are an idiot :roll:

Since when did you have to run to keep fit? Assclown :roll:

Yes, I love it how on ATOT you can't have a discussion without personal insults! Sweet! Would have expected better from someone like you, but I guess not...

Since when has running caused instant knee problems?

Since when has running been the only way to keep fit?

 

[SVT Cobra]

Originally posted by: dug777

Originally posted by: desteffy

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

yeah exactly. better have an increased chance of knee trouble later than not getting out to do stuff.

You are an idiot too :roll:

Maybe your statement was very broad and maybe it was YOU who was misunderstood? :roll:

 

[SVT Cobra]

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

You are an idiot :roll:

Since when did you have to run to keep fit? Assclown :roll:

Yes, I love it how on ATOT you can't have a discussion without personal insults! Sweet! Would have expected better from someone like you, but I guess not...

Since when has running caused instant knee problems?

Since when has running been the only way to keep fit?

Since we changed the law and never told Australia.

 

[dug777]

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

You are an idiot :roll:

Since when did you have to run to keep fit? Assclown :roll:

Yes, I love it how on ATOT you can't have a discussion without personal insults! Sweet! Would have expected better from someone like you, but I guess not...

Since when has running caused instant knee problems?

Since when has running been the only way to keep fit?

Since we changed the law and never told Australia.

:Q

Someone bribed teh wallaby packet couriers :Q

Personally, i'd suggest a lower impact form of exercise, but i guess if you don't want to pay out the ass for a gym or pool membership, and you don't have the time to do a lot of walking or another sport, combined with the increasingly sedentary(sp?) lives we lean, running is an easy answer...

 

[SVT Cobra]

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

You are an idiot :roll:

Since when did you have to run to keep fit? Assclown :roll:

Yes, I love it how on ATOT you can't have a discussion without personal insults! Sweet! Would have expected better from someone like you, but I guess not...

Since when has running caused instant knee problems?

Since when has running been the only way to keep fit?

Since we changed the law and never told Australia.

:Q

Someone bribed teh wallaby packet couriers :Q

Personally, i'd suggest a lower impact form of exercise, but i guess if you don't want to pay out the ass for a gym or pool membership, and you don't have the time to do a lot of walking or another sport, combined with the increasingly sedentary(sp?) lives we lean, running is an easy answer...

That, and most people who have knee problems run with improper form or bad shoes, and overtrain. I ran a marathon when I was 18, and I still don't have any knee problems. Most don't get them, of course some do, but most just use it as an excuse for not getting off their lazy ass.

 

[tfinch2]

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Better stop driving or swimming too. They are just disasters waiting to happen.

 

[Triforceofcourage]

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

You are an idiot :roll:

Since when did you have to run to keep fit? Assclown :roll:

Yes, I love it how on ATOT you can't have a discussion without personal insults! Sweet! Would have expected better from someone like you, but I guess not...

Since when has running caused instant knee problems?

Since when has running been the only way to keep fit?

Since we changed the law and never told Australia.

:Q

Someone bribed teh wallaby packet couriers :Q

Personally, i'd suggest a lower impact form of exercise, but i guess if you don't want to pay out the ass for a gym or pool membership, and you don't have the time to do a lot of walking or another sport, combined with the increasingly sedentary(sp?) lives we lean, running is an easy answer...

Running isn't easy by any stretch of the imagination. What lower impact form of exercise do you suggest?

 

[SVT Cobra]

Originally posted by: tfinch2

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Better stop driving or swimming too. They are just disasters waiting to happen.

With all them sharks out there. :Q

 

[desteffy]

Originally posted by: dug777

Originally posted by: desteffy

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

yeah exactly. better have an increased chance of knee trouble later than not getting out to do stuff.

You are an idiot too :roll:

go back to bed...

 

[dug777]

Originally posted by: Triforceofcourage

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777

Originally posted by: F22 Raptor

Originally posted by: dug777
Your knees will thank you in later life, keep that jogging on concrete/bitumen going mate

Yeah okay, as opposed to being fat as hell and having much worse problems that actually happen.

You are an idiot :roll:

Since when did you have to run to keep fit? Assclown :roll:

Yes, I love it how on ATOT you can't have a discussion without personal insults! Sweet! Would have expected better from someone like you, but I guess not...

Since when has running caused instant knee problems?

Since when has running been the only way to keep fit?

Since we changed the law and never told Australia.

:Q

Someone bribed teh wallaby packet couriers :Q

Personally, i'd suggest a lower impact form of exercise, but i guess if you don't want to pay out the ass for a gym or pool membership, and you don't have the time to do a lot of walking or another sport, combined with the increasingly sedentary(sp?) lives we lean, running is an easy answer...

Running isn't easy by any stretch of the imagination. What lower impact form of exercise do you suggest?

Dear god, could you misunderstand me anymore than that?

What do you think i really meant?

EDIT: i really enjoy swimming actually, and it's an awesome all round workout

 

[flawlssdistortn]

what about running on a treadmill? how much better is that?

 

[Wonderful Pork]

i run every morning before work (5am or so) and since I've been doing that I've cut down on coffee/soda/sugar in the morning cause i'm already awake. Its great to start the day with that post run high also.