modding a CM praet

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i have a cm praetorian that i want to mod. i want to paint the 5.25 bay covers red (going with a red on black theme here).

can i spray paint the bays or do i have to sand it first?

can anyone recommend a good spray paint to use?

 

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also, where in the world can i find this grill:

http://www.casemodgod.com/ftopict-4590-praetorian.html

 

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ttt

 

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anyone?