mmm, so good....

[imported_goku]

Vitamin C Tablets (2) + Carbonated water+ Sugar= tasty.


Oh, btw since I'm talking about this, how many mg of Vitamin C is too much?

 

[AbAbber2k]

Vitamin C is water soluble, so you'll piss out any extra. You'd pretty much have to be on some crazy intravenous tap to get fvcked up off Vitamin C. I wouldn't recommend downing bottles of tablets though just to see.

Edit: The upper limit RDA is apparently 2000mg for adult males. Excess amounts can cause diarrhea. Not really life threatening, but not fun either.

Edit 2: RDA is somewhere between 60 and 100mg.

 

[Chronoshock]

A D E K are fat soluble, the rest are water soluble. If you have too much of the first 4 it can be bad (esp vit E)

 

[Canai]

you'll jsut pee out any extra, but try to stay under like 2000 every 4 hours or so