Most boards are going to force the command rate to 2T with 4 DIMMs. You can try 2T if you like but I don't think it will do it. If you have instabilities, manually set 2T.
Agreed, I never use SPD. Back when I first got into OCing, that was 1 of the first things I learned. Bios are better these days obviously but, I still prefer to set the primary memory timings and all voltages manually.
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