Lighting experts: Want to revamp my study lighting

Mark R

Diamond Member
Oct 9, 1999
8,513
16
81
I badly need some better lighting in my study. It's only a small room, and while it does have almost wall-to-wall and ceiling-to-floor windows on one side, they're North facing and I'm nocturnal.

Currently, there's a rather miserly 23W CFL - which:
a) isn't particularly bright
b) is 'tungsten' colored
c) Has a sucky CRI which is probably about 75

I've been thinking about what the best thing to do was.

I have my desk in one corner, and a large wardrobe next to it, which goes pretty much to the ceiling.

Room is about 10 ft x 8 ft.

I've been thinking of 2 options:
1) Put a pair of decent fluorescent strips in the middle of the room.
Problems
what sort of luminaire would be best? I like those metal reflector ones but am concerned that they don't provide enough diffusion (hence why they're normally recess mounted).
I worried that I wouldn't get enough direct illumination over my desk, and that by having the light behind me, I would have to work in my shadow.
Might cause glare on my monitor if the light source is behind

2) Put a pair of uplighters in - one above my desk and one diagonally opposite. I was thinking 70W or 150W HQI Daylight lamps.
Problems
Is this excessive? I can imagine 2x 70 being adequate, but 300W of HQI lighting might be way over the top. Still I probably get a bit of SAD, so it might not be a bad thing.
They take ages to warm up - probably means I need to keep a CFL in there for backup.
How much do these suffer from flicker? Can you get ECG for them?
Do any manufacturers produce lamps with 95+ CRI?

 

Analog

Lifer
Jan 7, 2002
12,755
3
0
Uplighting would be good. Why not use halogens here so that they could be dimmed easily to vary the intensity based on your needs? The upside to halogens are the great CRI, but they do produce heat.

A double 4' T40 setup on th ceiling could be used as a good gen. purpose light for non-study times.
 

arrfep

Platinum Member
Sep 7, 2006
2,314
16
81
Not a lighting expert but a few months back I bought some natural spectrum flourescent tubes to try and make a light-box for combatting S.A.D. They are 24" long and I picked them up at Menards for about $6 a piece...made by Westinghouse, I believe. They each only put out about 700 lumens but it's allegedly 5600k and has a CRI of 95. The light is quite nice, and would be mistaken for daylight if I didn't know better. They might be a little harsh to read under for hours at a time, but otherwise I like them.
 

Rubycon

Madame President
Aug 10, 2005
17,768
485
126
Osram 6500K metal halide - 175W x 3 bounced off ceiling from inverted side troffers. Will make it feel like the sun is out. :)
 

Mark R

Diamond Member
Oct 9, 1999
8,513
16
81
Originally posted by: MS Dawn
Osram 6500K metal halide - 175W x 3 bounced off ceiling from inverted side troffers. Will make it feel like the sun is out. :)

I'm sure it will. However, I think 175 x3 is a bit excessive for a 100 sqft room. Anyway, I was hoping to get some Iwasaki lamps, as they have the highest CRI and broadest spectrum.

I've estimated that 2x 150 will produce a working surface of nearly 750 lux, which for an indirect source is very satisfactory.

The question really is whether linear fluorescents are a better proposition. 2 sets of 100 W of fluorescent in specular reflector fitting, should also produce a very satisfactory light level. However, I'm unsure whether the directional lighting may mean excessive specular reflections from glossy pages, etc.

I'm also not sure that fluorescents really match the color rendering quality of the best MH.

That said, the fluorescent option is probably cheaper, and probably more reliable.
 

NoShangriLa

Golden Member
Sep 3, 2006
1,652
0
0
Eyes sight also correlate to age, and it is best to read/work in diffused light with no shadow (design light for cross over coverage & bounce off surface such as walls & ceiling).

A few years ago I rebuilt my 450 sqf room to have 750 lux (at 1 meter or 3 feet from floor) and is split into 2 banks of lights therefore I could lower it down to 375 lux. The 9W spiral cfls are use for best diffuse lighting, therefore I could install higher output lights in place if I change the wall to darker colour. My bathrooms output are 1200-1400 lux, kitchen first bank is at 1200 lux and secondary bank bring it to a total of 2400 lux. Bed rooms are 300 lux. All fixtures are fitted with minimum output bulbs therefore increase in output is a simple task of replacing low output with high output bulbs.

Good luck!

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