#$#$^%$%^#%^*%&^.............. Leg Cramps

[Trygve]

I have terrible leg cramps if I don't make a point of eating lots of "lite salt" (50% potassium chloride). When I start cramping, I'll pour some into a cup of water and drink it and the cramps will be gone within a few minutes.

 

[Ogg]

Originally posted by: Aquaman
Damn .......... still feeling the effects of the cramp 🙁

Cheers,
Aquaman

Hey my wife had a leg cramp last night too........................wait :|

what were you two doing to each other???😕:Q😉

 

[blackdogdeek]

Originally posted by: Aquaman
I fugging hate those night time leg craps that wake you up 🙁

Now I can't go back to sleep 🙁

Cheers,
Aquaman

you need more calcium, iirc. how much was there in your ice cream?

 

[Aquaman]

Originally posted by: Ogg

Originally posted by: Aquaman
Damn .......... still feeling the effects of the cramp 🙁

Cheers,
Aquaman

Hey my wife had a leg cramp last night too........................wait :|

what were you two doing to each other???😕:Q😉

Look over there [points behind ogg........... runs in opposite direction] 😉

Cheers,
Aquaman

 

[Aquaman]

Originally posted by: blackdogdeek

Originally posted by: Aquaman
I fugging hate those night time leg craps that wake you up 🙁

Now I can't go back to sleep 🙁

Cheers,
Aquaman

you need more calcium, iirc. how much was there in your ice cream?

I am actually taking 1000mg of Calcium a day.

Cheers,
Aquaman