Originally posted by: BD2003
Well, "better for you" is quite relative. Organic is not necessarily equivalent with quality. Organic = more natural growth, no additives, preservatives etc
We spray pesticides and GM our food for a reason - because there are pests! In general, the less time there is between when the food is harvested until when it hits your stomach the better. But thats not always realistic.
I go to the produce section and I see many things. I see waxed fruits/vegs, I see your standard "aka sprayed and/or GMed" fruits/vegs, I see organic fruits. The organics are usually smaller, and either much fresher, or much more ugly/rotten. They just don't have the shelf life that the others do. And depending on the crop, they usually need a lot more washing to get the taste of dirt and fertilizer off.
I've seen small stores that do a much better job of culling the lot and getting the bad fruit out before it infects the rest, and everything is tasty, delicious and fresh....and much more expensive. Most larger supermarkets I've seen don't do quite as good a job of this.
I look for fresh and delicious food. Whether or not it is organic or not is of little consequence, as long as its fresh. Often it is synonymous, but not always.
I saw organic sugar in the store the other day. This wasn't raw sugar, but refined cane sugar, in a fancy box. Just because its organic, doesn't mean it's good for you.