I am starting to experience soreness in my knees as a result of the cardio. I'm doing the ellliptical, which I thought was supposed to be easy on the joints.
I'm going to call the ortho tomorrow, just wondering if anyone has some input regarding this? I'm worried about continuing with the cardio, if it will make the problem worse
I'm going to call the ortho tomorrow, just wondering if anyone has some input regarding this? I'm worried about continuing with the cardio, if it will make the problem worse