Kinect games to help build reflexes?

[holden j caufield]

Hi I was wondering if there are any Kinect games that help loose weight and speed up physical reflexes?

Thanks

 

[postmortemIA]

Kinect sports (first part): table tennis and box vs. other players comes first to mind.
there are exercise games such as "Your Shape fitness Evolved" and "EA Sports Active II".
There are some dance games as well, and official (incomplete!) list is here:
http://www.xbox.com/en-US/kinect/fitness

 

[Todd33]

Just watch TV and pretend you are controlling the people on screen, it is close enough to dis-Kinect.

 

[isdis]

Fruit ninja is amazing for hand eye and being aware of your surrounding plus its awsome and cheep.