Consumption of Olive Oil and Risk of Total and Cause-Specific Mortality Among U.S. Adults - ScienceDirect
Especially older people might benefit a lot. It could improve their quality of life considerably. Lower risk of mortality means that overall body and organ damage is reduced significantly.Conclusions
Higher olive oil intake was associated with lower risk of total and cause-specific mortality. Replacing margarine, butter, mayonnaise, and dairy fat with olive oil was associated with lower risk of mortality.