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I've been working out recently (for about 13 weeks)

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Originally posted by: DaiShan
It could be muscle, but a lot of times what happens is people will start working out more and just give themselves more treats, like milkshakes, cheeseburgers etc.
Click to expand...


it's the reward for putting in the effort to work out!
 
Originally posted by: gotsmack
Originally posted by: DaiShan
It could be muscle, but a lot of times what happens is people will start working out more and just give themselves more treats, like milkshakes, cheeseburgers etc.
Click to expand...


it's the reward for putting in the effort to work out!
Click to expand...

And then you gotta do even more work to burn that off!
 
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