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It's Friday night

Geekbabe

Geekbabe

Moderator Emeritus<br>Elite Member
What are you doing?

The SO and I went out for chinese buffet,we took a 3.5 mile hike around the lake,had italian ices and stopped for cappichino🙂

Yesterday was leg day for me and now after my hike I am rung out😛
 
I'm going to go get some dinner and maybe a slice of pie, then I'm coming back to my apt. and reading on my patio for a bit, then bed at 9, maybe 10PM. I'm freaking exhausted, it's been a long week.
 
I'm working until about 1:00AM then I'm going home, loading up the car and driving to Ohio for my little brother's graduation and commissioning.
 
Originally posted by: Geekbabe
What are you doing?

The SO and I went out for chinese buffet,we took a 3.5 mile hike around the lake,had italian ices and stopped for cappichino🙂

Yesterday was leg day for me and now after my hike I am rung out😛
Click to expand...

So what did you do on leg day? Sqats? Hack Squats? Leg Presses?

I can hardly walk the rest of leg day so i do it later than the other days and get the next day off.
 
Just Got Paid, Friday night
Party hopping, feeling fine.
Body shaking, all around
No one thinks when you're getting down.

Check the mirror, looking fly
Round up my posse, jump in my ride.
Radio rocking, a monster jam.
Feel the rhythm, pump up the sound.

Feeling so good, don`t you know I`m just grooving to the beat.
Grooving, grooving, yeah yeah yeah yeah yeah yeah
 
Originally posted by: Klixxer
Originally posted by: Geekbabe
What are you doing?

The SO and I went out for chinese buffet,we took a 3.5 mile hike around the lake,had italian ices and stopped for cappichino🙂

Yesterday was leg day for me and now after my hike I am rung out😛
Click to expand...

So what did you do on leg day? Sqats? Hack Squats? Leg Presses?

I can hardly walk the rest of leg day so i do it later than the other days and get the next day off.
Click to expand...

Squats and walking lunges.

Dinner tonight was sooo good,we did some damage to the seafood,shrimp,crab,squid.I had 2 plates and followed up with a plate of fruit and some chinese pastries😛
 
we'd probably go out for ice cream in just a few minutes. maybe hanging out at some coffee shop afterwards.
 
Originally posted by: Geekbabe
Originally posted by: Klixxer
Originally posted by: Geekbabe
What are you doing?

The SO and I went out for chinese buffet,we took a 3.5 mile hike around the lake,had italian ices and stopped for cappichino🙂

Yesterday was leg day for me and now after my hike I am rung out😛
Click to expand...

So what did you do on leg day? Sqats? Hack Squats? Leg Presses?

I can hardly walk the rest of leg day so i do it later than the other days and get the next day off.
Click to expand...

Squats and walking lunges.

Dinner tonight was sooo good,we did some damage to the seafood,shrimp,crab,squid.I had 2 plates and followed up with a plate of fruit and some chinese pastries😛
Click to expand...

That is a good workout, i can't do walking lunges or even backstep lunges because of my hip but i do squats and leg presses instead, not so much butt excersise but enough to keep it in shape. 😉

So that is what you eat huh? You know what, if you are ever in Berlin, you can buy me dinner anytime. 😉
 
I've got my ACT test bright and early tomorrow morning so unfortunately I'm going to stay in tonight.

I'll make a good dinner, review a bit, and get plenty of sleep.
 
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