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is winsor pilates only for women?

My sister got some tapes for X-Mas I was going to try it out, but then I fell off the treadmill...
 
I've got a friend who does pilates like it's a religion,she got me a pilates ball and took me to a couple classes.It's fairly tough.I didn't care for it because I prefer more explosive types of exercise.
 
Originally posted by: speg
My sister got some tapes for X-Mas I was going to try it out, but then I fell off the treadmill...
Click to expand...

about treadmills: my friends and I figured out how to run, like, 100 miles on a treadmill at sprint speed without breaking a sweat. Answer: Rolling offic chair.

Actually, we were just messing around and someone put the chair on the treadmill . . . its alot more fun than you would think, especially when you make the rider lose their grip on the handlebars and go flying off the back . . .
 
Originally posted by: LordMorpheus
Originally posted by: speg
My sister got some tapes for X-Mas I was going to try it out, but then I fell off the treadmill...
Click to expand...

about treadmills: my friends and I figured out how to run, like, 100 miles on a treadmill at sprint speed without breaking a sweat. Answer: Rolling offic chair.

Actually, we were just messing around and someone put the chair on the treadmill . . . its alot more fun than you would think, especially when you make the rider lose their grip on the handlebars and go flying off the back . . .
Click to expand...
😀
 
Originally posted by: bradruth
I gather from the infomercial that it's only for chicks and Danny Glover.
Click to expand...

Off-Topic: Mari Winsor is a MILF. Pics

With that being said, I'll now go back "on topic." The booK: "The Pilates Powerhouse" is quite a good book. It offers a lot of insight into the benfits of Pilates - along with the background, too. If anyone is seriously considering Pilates, they might consider checking out this book, too.

 
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