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Is there something I'm missing?

EightySix Four

EightySix Four

Diamond Member
I'm a little over 6 foot 4, and I weigh 170 pounds. I'm 16 and I just can't seem to gain weight no matter what. I eat incredible amounts of food throughout the day, I lift weights low reps high weight to try and put on mass, but it's just not working. I eat until I'm practically about to throw up.

Any suggestions, I'll try just about anything.
 
Originally posted by: crazySOB297
I'm a little over 6 foot 4, and I weigh 170 pounds. I'm 16 and I just can't seem to gain weight no matter what. I eat incredible amounts of food throughout the day, I lift weights low reps high weight to try and put on mass, but it's just not working. I eat until I'm practically about to throw up.

Any suggestions, I'll try just about anything.
Click to expand...

Eat mcdonalds and play videogames every day for a year.
Youll put on weight.
 
Originally posted by: sao123
Originally posted by: crazySOB297
I'm a little over 6 foot 4, and I weigh 170 pounds. I'm 16 and I just can't seem to gain weight no matter what. I eat incredible amounts of food throughout the day, I lift weights low reps high weight to try and put on mass, but it's just not working. I eat until I'm practically about to throw up.

Any suggestions, I'll try just about anything.
Click to expand...

Eat mcdonalds and play videogames every day for a year.
Youll put on weight.
Click to expand...

Wrong kind of weight.
 
try protein shakes and other kinds of nutritional supplements. they may not necessarily taste good.

you want to gain lean muscle weight and not "mcdonalds" weight.
 
weight gainer
protien shakes
Lift like a mad man at the gym (3-5 times a week)

6000 cals a day.

you will be bad ass in about 2 years.
 
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: MikeyIs4Dcats
eat peanut butter and bananas
Click to expand...
and ice cream

heck, eat ice cream with bananas and topped with peanuts
Click to expand...

Ugh
Click to expand...
you don't like banana splits?
Click to expand...

No. Banana in general. I think I last ate a banana when I was 5 ... or 4.
Click to expand...
don't worry you won't turn gay if you eat a banana. 😛

 
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: MikeyIs4Dcats
eat peanut butter and bananas
Click to expand...
and ice cream

heck, eat ice cream with bananas and topped with peanuts
Click to expand...

Ugh
Click to expand...
you don't like banana splits?
Click to expand...

No. Banana in general. I think I last ate a banana when I was 5 ... or 4.
Click to expand...
don't worry you won't turn gay if you eat a banana. 😛
Click to expand...

yeah....well, unless it's just a c*ck painted yellow
 
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: MikeyIs4Dcats
eat peanut butter and bananas
Click to expand...
and ice cream

heck, eat ice cream with bananas and topped with peanuts
Click to expand...

Ugh
Click to expand...
you don't like banana splits?
Click to expand...

No. Banana in general. I think I last ate a banana when I was 5 ... or 4.
Click to expand...
don't worry you won't turn gay if you eat a banana. 😛
Click to expand...
Yeah, that is my main concern. Happened to my best friend .... *sob* 🙁

lol
 
Originally posted by: MikeyIs4Dcats
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: MikeyIs4Dcats
eat peanut butter and bananas
Click to expand...
and ice cream

heck, eat ice cream with bananas and topped with peanuts
Click to expand...

Ugh
Click to expand...
you don't like banana splits?
Click to expand...

No. Banana in general. I think I last ate a banana when I was 5 ... or 4.
Click to expand...
don't worry you won't turn gay if you eat a banana. 😛
Click to expand...

yeah....well, unless it's just a c*ck painted yellow
Click to expand...
so many phallic symbols.... so little time.
 
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: FeuerFrei
Originally posted by: moshquerade
Originally posted by: MikeyIs4Dcats
eat peanut butter and bananas
Click to expand...
and ice cream

heck, eat ice cream with bananas and topped with peanuts
Click to expand...

Ugh
Click to expand...
you don't like banana splits?
Click to expand...

No. Banana in general. I think I last ate a banana when I was 5 ... or 4.
Click to expand...
don't worry you won't turn gay if you eat a banana. 😛
Click to expand...

It doesn't help.
 
If you are not gaining weight, then you are not eating enough, period. You probably aren't eating nearly as much as you think. Go to this website:

Fitday

And start tracking everything you eat for a few days. Then once you've established some kind of consistent pattern of total calories consumed, start gradually increasing it, say by adding 200 cals to your daily total each week. Do this until you start gaining weight at a reasonable pace (1 lb/week).

If you want some good ideas as to what you should be eating, check this out:

What a bodybuilder eats

 
ha at least you weigh more than me - I'm just about 6' (like a quarter inch under) and only weigh 125lbs 😛 nothing I do seems to fix that either, o well.
 
Originally posted by: SparkyJJO
ha at least you weigh more than me - I'm just about 6' (like a quarter inch under) and only weigh 125lbs 😛 nothing I do seems to fix that either, o well.
Click to expand...

Hehe, I figured bone structure weighed more than that 😛
 
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