Is physical exercise sposed to hurt?

[nateholtrop]

LOL i just gona playin tennis for 3 hours and omg i am sore...i havent played since a year ago when I played in hs...OMG I am beat!!!! yes i plan more tennis and softball this spring...and summer.

Nate

 

[Jarwa]

No pain, No gain!!

 

[glenn1]

Sore, yes. Excruciating pain, no.

 

[Azraele]

<<Is physical exercise sposed to hurt? >>

When your body is not used to exercise, yes, you will be sore.

 

[Cable God]

yes, of course, but some physical exercise can feel quite good and &quot;release&quot; tension

 

[jaydee]

If you do it right then yes.

 

[nateholtrop]

ah cool i guess i did it right...hehe

Nate

 

[BAMAVOO]

Heh..get my fat butt up and exercise..I would be in traction

 

[TonyG]

I also play tennis but I s@ck at it. I am in the recreational tennis at hs so I don't even have to play tennis if I don't want too, though I almost always play. It is the only thing that has kept me in shape over the winter.

 

[BeeVo]

No it isn't supposed to hurt. That is why everyone does it.