Is it that bad to workout after eating?

[Spooner]

I have to go to dinner with my proiject team tonight.

I should still work out after?

 

[MacBaine]

work out first, then eat.

 

[Spooner]

Originally posted by: MacBaine
work out first, then eat.

did you even read the post? i don't have time!

 

[Spooner]

i heard it was bad to work out after eating/ working out late

 

[Jugernot]

Originally posted by: Spooner

Originally posted by: MacBaine
work out first, then eat.

did you even read the post? i don't have time!

I read your post and I'd say the same thing... you didn't say you didn't have time to workout before hand. All you asked was if it was bad to workout afterwards. Are you see more words than we are? Here is what we see

I have to go to dinner with my proiject team tonight.

I should still work out after?

That doesn't say anything about not having time to workout before hand.

 

[dighn]

just one night rihgt? i don't think it would kill you or something...

 

[Kenny]

Just take a break for a day.

 

[Monel Funkawitz]

Just be a lazy ass like me, then you can eat whenever you want.

 

[Koing]

Originally posted by: Spooner
I have to go to dinner with my proiject team tonight.

I should still work out after?

Depends on what you eat and what you mean by working out. If its a bunch of cardio I wouldn't eat too much purely because running on a semifull/ full stomach doesn't feel good to me. If its weights its alright.

I eat 2hrs before I train. But it really depends what you eat. Cheese stays in your stomach longer but as long as the food doesn't feel too heavy or make you want to feel sick then you should be alright.

Again its only one night..........