- Jan 9, 2001
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I believe you can eat any dense meat fish raw.
Be careful though, some of that stuff has worms in it (especially swordfish), and they get chopped up into the fillets:
If it's something you or a friend caught, no. I know a guy who has been on salmon fishing crews (private and commercial) on the pacific and they do not eat any fish they catch raw due to parasites (worms).
However, if you get it at the store (or a sushi restaurant) it is always flash frozen.
The fillets are? The ones just sitting in the fridge at a grocery store?