What about AMD?Intel has supported something that they call "Flex Memory Access"
Post a screenshot of this tool after running it: http://maxxpi2.de/pages/downloads/maxxmemsup2---download.php


Bandwidth seems to be half of what it should be. If you want to upgrade the RAM, you may want to get a 16GB RAM kit so both sticks are identical. Can't say for sure if that will increase speed. Could be the CPU's memory controller. Try running the test with the laptop plugged in with the power adapter and power plan set to High Performance.igor_kavinski
What can be concluded from this result of the test you suggested?
Upgrade the internal HDD to a cheap SSD like this: https://www.amazon.com/TEAMGROUP-AX2-Internal-Compatible-T253A3512G0C101/dp/B08CK7T9FG/I'd rather not buy old RAM for such an old slow computer.