I'd recommend cycling it at least once a month. That's what I've done with laptops since the 90s, and I tend to get at least 5 years of decent battery life from this.
To do it properly though, you have to disable sleep/hibernation in windows settings so that it doesn't just turn itself off while you're trying to drain it lol. I take it down to like 5%, turn it off, and let it recharge overnight.