The workstation app will notice that the ethernet traffic is off the PCI bus AND off the chipset internal north-to-south bus (which is a mere 266 MB/s on Intel's). That benefits everything except AGP - IDE, sound, USB 2.0, you name it.
Why no numbers? Because I've wasted way more than enough time explaining things here. I'm not going to rip machines apart and benchmark them. Besides, would you then change your opinion? I don't think so. You just want something that feeds your BELIEF ... but technology is not religion.
Besides, it is a well known fact, that. Go ask your local sysadmin.