Interesting

[manlymatt83]

Linky

Discuss.

 

[BabaBooey]

<--------------15 - 30 minutes of actual REM sleep per night....:frown:


I have diabetes and sleep apnea,just did my last sleep study in october,no wonder I cannot function and want to go to sleep so early all the time ( not that I do ) ....and it is getting progressively worse over the last 7 yrs ...

 

[irishScott]

Interesting. Yet, for the last 4 years or so (up until a few months ago), my sleep was poor in both quality and quantity. I also have family history for diabetes. I also drank enough soda as a kid to make me faint a few times from sugar overdose (Although I've all but stopped drinking it now). Guess I got lucky