My shoes are getting a bit beat up but not enough to warrant a new pair. I work at a library now and I'm usually on my feet doing stuff the majority of the day. I think my feet and legs might feel better if I had some insoles.
Are they effective? If so, how much minimum would I have to spend to get a good pair? I looked at Walmart but didn't wanna purchase a say $4 pair that ends up being useless while OTOH the $10+ gel ones are too expensive for me unless they are very good.
Anyone have any comments on whether or not I should get gel ones? Also, don't they make it weird since your foot will be raised .5cm or so higher?
Are they effective? If so, how much minimum would I have to spend to get a good pair? I looked at Walmart but didn't wanna purchase a say $4 pair that ends up being useless while OTOH the $10+ gel ones are too expensive for me unless they are very good.
Anyone have any comments on whether or not I should get gel ones? Also, don't they make it weird since your foot will be raised .5cm or so higher?