Get an account with MyRealBox.com. Then, follow these guidelines. (This is long, but worth the read)
Do not use it to sign up for
anything free. I mean anything. Websites like "myfreepresent.com" will sell your email address to other companies in a heartbeat. I am convinced 90% of my spam comes from signing up for free offers back in the hot deals heyday.
If you're registering for a site, either use a hotmail account or a spamhole (
www.spamhole.com). Forums are
usually ok. I'd say 99.9% are safe, but some places will sell your email address as a last resort if they go out of business or need money. I trust just about every major forum out there except for Delphi forums. Another exception is ecommerce sites. They need a valid email address to contact you, so use one.
Read privacy policies. Read privacy policies. Read privacy policies. Read privacy policies. Read privacy policies. Most of the time if a company plans on selling your email address, ITS RIGHT THERE. Look for stuff like "we will from time to time send you information from third parties" or "we will share your email address with carefully selected companies". If a website has you filling out information like your interests, income, or other personal info, its a good bet your info will go on a list where your information will be sold.
Always look for the box "I do not wish to recieve email offers" or "I want to recieve email offers". You always have to either check/uncheck that box, it's rare for you to have to choose to be on the list. If for some reason you have to refill out the info in a form (like you're picking a username and the one you wanted is taken), make sure the box didn't get rechecked for you if you had to uncheck it. That happened to me earlier tonight. The entire form stayed the same...except for the "I would like you to spam me" boxes, which magically reset to the "yes" position.
Do not participate in aol chatrooms. Surefire way to get your email address added to a spam list. On forums, hide your email address. Even on here with Fusetalk, we had a user go through and harvest email addresses out of the forums and spam a bunch of us. I keep mine hidden here unless I'm participating in the FS/T forum.
Once you get that first spam email, its a safe bet there will be more. You're email address will be passed around the internet many many times, getting on more and more lists. Want to know how bad it can be? I have an old email address from a BBS that I stopped using in 1994 when I got a pop3 box. At the time, I had it forwarded to my new pop3 address and it still is. I haven't used that email address in 8 years. I still get spam to it.
I am considering having my ISP delete my primary email address forever, but I really don't want to give it up (it's my first name@domain, so I'm pretty attached to it) so I just deal with the spam.