Make sure you do this for Real and Java (xp users should also do):
"Disable realsced.exe from startup"
You can remove first by disabling the auto-update feature in your Tools- Preferences- Automatic Services- AutoUpdate (In RealPlayer).
search this folder for realsched.exe:
HKLM- Software- Microsoft- Windows- Current Version- SharedDlls' folder. Modify this key to "0". And lastly, open you "C:\Program Files\Common Files\Real\Update_OB\" delete "realsced.exe"
"disable jusched.exe from startup"
Control Panel - Java Plug In - Update tab - uncheck "Check for Updates Automatically" and be sure to press the "Apply" button before closing the applet
2 others goodies:
1)
http://www.sci.fi/~borg/rambooster/index.htm
This does free up your RAM. I have a 800mhz/128MB lappy with win2k, if i go to hibernate mode, and then power up again later it was not unusual to get a BSOD (said something about a memory stack dump error... or something like that). With Rambooster running, that rarely happens. It's freeware and easy to remove, so nothing to lose by trying it.
2)
Process Explorer for Windows 9x/NT/2000/XP/S2K3
Copyright (C) 1998-2004 Mark Russinovich
Sysinternals
www.sysinternals.com