This new years I made it my resolution to quit eating McDonalds (all fast food really) and I've kept to it so far. The big advantage is that it's always easy to fill yourself up with just about any kind of and your craving goes away.
I've realized I've become a little addicted to soft drinks in general and the craving doesn't really go away when I have water or some kind of juice.
Hopefully over time I'll be able to just cut soft drinks out completely, but for now, Coke Zero helps...
I've realized I've become a little addicted to soft drinks in general and the craving doesn't really go away when I have water or some kind of juice.
Hopefully over time I'll be able to just cut soft drinks out completely, but for now, Coke Zero helps...