- May 17, 2008
I agree about the healthy part, but only if this was somehow done long term. If you read the "booklet" written on it, it's only meant to be done in 2-6 weeks stints, then you take a break. For guys 10% fat or under, it's only meant to be done for 2 weeks, period... then you take on a 'normal' slower cut.It's certainly not healthy and I question your capability to maintain it, even for an additional two weeks, but if it works for you then great.
For people in my camp - the 15-20% fat range - you can run two 4-6 weeks cuts on this protocol and be okay. I do worry about tanking my Test levels but I listen to my body. I've been performing excellent in the gym, and I have more energy in general. I played *two* hockey games yesterday and was fine.