I'm a pork newb

[Sniper82]

Well I agreed to cook tonight and am gonna pan fry some Pork Tenderloin. It isn't very thick at all(1/2" thick?). But I have a question. How long does it take roughly to cook from frozen and what settings should I cook it at? Medium-high or Medium since they are frozen? I've never really cooked Pork before. Any tips on spices to add?

Thx

 

[Coquito]

Defrost it first.

 

[Howard]

Do you have a cast iron skillet?

 

[Sniper82]

Originally posted by: Howard
Do you have a cast iron skillet?

Don't have one. As for defrosting I know that would be a good idea but I think its almost pointless as thin sliced as it is.

 

[Kilgor]

You really should defrost it first cooks much better, you might end up with a tough outside and a raw inside. If you insist on cooking it from frozen pu the pan on high and brown the outside then turn it down and simmer it in some kind of gravy or mushroom soup.

 

[loup garou]

Tonkatsu!