I'm a little bit proud of myself....

[Sealy]

Didn't know I could still do it

the bridge pose

 

[silverpig]

Handy for threesomes

 

[Sealy]

Originally posted by: silverpig
Handy for threesomes

I suppose it would be.... :shifty; we really do need a shifty emoticon...

 

[Capt Caveman]

Originally posted by: Sealy

Originally posted by: silverpig
Handy for threesomes

I suppose it would be.... :shifty; we really do need a shifty emoticon...

I was about to say, that's a nice orgy position.

 

[KLin]

If I tried that I'm sure I'd break a bone or something.

 

[SWScorch]

just don't do a downward-facing dog in the shower, even you did just get back from a hard workout and your hamstrings are really tight. you get water up your nose

 

[StageLeft]

I can still do it surprisingly but it's not graceful and it doesn't feel good.

 

[wwswimming]

next step is, do it with one hand on the floor.

some yoga-cizers lift one hand & one foot off the floor.

that's one of my favorite yoga postures. it works better if you warm up first.

 

[Megatomic]

Originally posted by: SWScorch
just don't do a downward-facing dog in the shower, even you did just get back from a hard workout and your hamstrings are really tight. you get water up your nose

lol

 

[Koing]

I use to be able to lay on my front and then arch my back and head an touch the back of my head with my toes...

Koing

 

[DAPUNISHER]

Originally posted by: Koing
I use to be able to lay on my front and then arch my back and head an touch the back of my head with my toes...

Koing

And then puberty ended

 

[Sealy]

I don't have room to do downward facing dog in my shower, but thanks for the tip We've been doing flow of downward dog to upward dog, and it feels very nice. Any big pose, you should be doing after all the warm up poses for sure! I'll have to try the one arm one foot thing....I felt pretty good in the bridge itself, so I might be able to do it...

 

[InflatableBuddha]

Well done! I was into yoga a few years ago and I could barely do that pose. My back just doesn't like it. Now...forget it.

 

[Sealy]

Originally posted by: InflatableBuddha
Well done! I was into yoga a few years ago and I could barely do that pose. My back just doesn't like it. Now...forget it.

Thanks Ya...running really helps to shorten our leg muscles, so you must be on top of stretching for sure.