I weigh 239.7lb :D

[simms]

oh, wtf. ok that's a big difference...

 

[FrustratedUser]

I'm down from 265 to 248 and I haven't done sh1t. 🙂
Good job actually going to the gym btw. 🙂

 

[Rogodin2]

 

[Rogodin2]

Losing weight and gaining muscle is a great accomplishment! Keep it up!

 

[speg]

Nice, I love using the erg. It's a great all around workout. Though I have no idea what those numbers were...

 

[Shawn]

Damn, I am 160 right now. I'm trying to either get down to 150 or convert my fat into muscle.

 

[InlineFour]

Originally posted by: HamburgerBoy
Does 2.3lbs really make such a big difference when you're a fatass?

lol

 

[Compton]

Originally posted by: HamburgerBoy
Does 2.3lbs really make such a big difference when you're a fatass?

Thats cold blooded.

 

[Megatomic]

Originally posted by: Compton

Originally posted by: HamburgerBoy
Does 2.3lbs really make such a big difference when you're a fatass?

Thats cold blooded.

There are plenty of arseholes popping up in this thread aren't there?

 

[HamburgerBoy]

Originally posted by: Compton

Originally posted by: HamburgerBoy
Does 2.3lbs really make such a big difference when you're a fatass?

Thats cold blooded.

It's also the truth. I weigh only 110lbs and don't notice it when I gain or lose 2.3lbs, so why should he?

 

[Goosemaster]

Originally posted by: HamburgerBoy
Does 2.3lbs really make such a big difference when you're a fatass?

:laugh:

edit: keep in mind I work in remodelign and such, so I do "manly work" all day...

I did all the above after work😀


maybe I'm a fatass, but I amsure as hell confident about the way I look...

 

[Goosemaster]

Originally posted by: HamburgerBoy

Originally posted by: Compton

Originally posted by: HamburgerBoy
Does 2.3lbs really make such a big difference when you're a fatass?

Thats cold blooded.

It's also the truth. I weigh only 110lbs and don't notice it when I gain or lose 2.3lbs, so why should he?

110lb?..AHAHHA:laugh: We are very different people.


1. the human body has limits. The greater the mass, the more you feel it.

2. once again, I lost ten punds or so. Last time I weighed in a few months ago I was 250ish..I say 10lbs to be realistic.

3. I gained msucle and still lost weight😀

 

[The Batt?sai]

Originally posted by: cheapgoose
nice. :beer:

I'm trying to lose a few lbs too.

same here :thumbsup:

 

[SSP]

Good job keep at it!

Went from ~215 to 155, so I know how noticible 10lb loss can be.

 

[drinkmorejava]

Originally posted by: Crescent13
w00t I'm not as fat as you 😀

120lbs, 5'7".

Of course i'm 14 years old so that might have something to do with it.

haha

130 and 5'10" @ 18

 

[Goosemaster]

Originally posted by: SSP
Good job keep at it!

Went from ~215 to 155, so I know how noticible 10lb loss can be.

:Q

 

[jadinolf]

Originally posted by: Goosemaster
YEARS...😀


My job is tough as hell and that plus jogging with my dog or going to the gym everyday is really paying off😀

Hell, this was tonights workout:

erg:

15 med
5 3/4
3 full
7 3/4 and full for the last ~2-3min...kept it at 1:3~ for the last minute😀 (I got to use the good erg thsi time😉


weightlifting:

leg press, calve push thingy, biceps, abs, dips😀, dip+ pulling legs up to make a 45 degree angle with my body, pullups, bench press, the butterfly thingy, the one that , makes you look liek a chicken flapping its wings, obliques ( I call it the laffy taffy maker:laugh: ) and a bunch of other crap that I don't know the names of😛 :laugh:

THEN....

I think it was about 7min FULL OUT on the erg 😀

Kept it below 2:00, rested for 1 minute at around 2:20, and then for the last two, I blasted my music, closed my eyes, and kept it in the 1:40s with a final of 1:32ish. 😀

THEN...


like 4-8 laps alternating between sprinting and jogging after each pair of turns around a track...




<----feels AWESOME right now...not tired at all


*realizes that death is immenent:laugh:*

When do you find time to post?😕

 

[firebyyrd]

this dude weighs twice as much as I do.

 

[Goosemaster]

Originally posted by: jadinolf

Originally posted by: Goosemaster
YEARS...😀


My job is tough as hell and that plus jogging with my dog or going to the gym everyday is really paying off😀

Hell, this was tonights workout:

erg:

15 med
5 3/4
3 full
7 3/4 and full for the last ~2-3min...kept it at 1:3~ for the last minute😀 (I got to use the good erg thsi time😉


weightlifting:

leg press, calve push thingy, biceps, abs, dips😀, dip+ pulling legs up to make a 45 degree angle with my body, pullups, bench press, the butterfly thingy, the one that , makes you look liek a chicken flapping its wings, obliques ( I call it the laffy taffy maker:laugh: ) and a bunch of other crap that I don't know the names of😛 :laugh:

THEN....

I think it was about 7min FULL OUT on the erg 😀

Kept it below 2:00, rested for 1 minute at around 2:20, and then for the last two, I blasted my music, closed my eyes, and kept it in the 1:40s with a final of 1:32ish. 😀

THEN...


like 4-8 laps alternating between sprinting and jogging after each pair of turns around a track...




<----feels AWESOME right now...not tired at all


*realizes that death is immenent:laugh:*

When do you find time to post?😕

my post per day count is rapidly decling🙁

I am jsut to busy to psot🙁

 

[Mikey]

Originally posted by: deftron
Ok, fixed ... you lost 2 pounds



Me too, here's my "workout"


#1. Proceed to bathroom
#2. <---------

LOL :laugh:!!!!!

 

[Xonoahbin]

Originally posted by: HamburgerBoy
Does 2.3lbs really make such a big difference when you're a fatass?

Interested in a cruise? All aboard 🙂

 

[ruffilb]

Good job!

:thumbsup: