I want to know what case fans and what cpu fans to get

[Tret]

I want to get good quiet cooling case fans

Also, I want to get a quiet cooling cpu fan for like a amd 2500 and up

 

[phatj]

im wonderin bout case fans too... i need to buy a couple 120mm fans soon

 

[Cerb]

Panaflos and Enermax (Compuman) adjustables have served me well.
Note: I use the Enermaxes, but have worked on machines w/ the Panaflos.
For the CPU...practically any thermalright from the AX-7 up should do great.