I quit smoking

mrSHEiK124

Lifer
Mar 6, 2004
11,488
2
0
About two years ago, I started smoking hookah with my classmates (beginning of HS senior year). Then last year, before I started college, I picked up cigarettes. Last week, I kicked both habits, for good this time.

Smoking hookah, I can't rationalize by any means. The more I smoked cigarettes, the less I smoked hookah.

1. No fucking nicotine. Seriously. A whole packet of hookah tobacco has about as much nicotine as a few cigarettes. Compound that with hookah smoke being just as harmful for you as cigarette smoke........well, I'd rather smoke two Camels in 10 minutes and get 3 mg of nicotine than smoke hookah for an entire hour, abuse my lungs as if I'd just choked down a pack in an hour, and still only get two cigarettes' worth of nicotine.

2. It's not "cool." The older Arab dudes in there smoking zaghlool (unflavored, almost roasted tobacco, tastes like shit, will make even a 2 pack a day smoker woozy; a friend of mine that smokes weed thought I was high after I had one), unfazed by the nicotine and oxygen deprivation that shit causes, coughing up a lung, and playing cards, do not look cool. Cute college chicks sitting in there destroying their bodies are butt fucking ugly when they're chimneys. Which brings me to my next point.

3. I don't understand why so many college kids do it to be "social." I did, only because my bum ass friends would go to the hookah lounge by default to figure out what else to do to waste time. What I don't understand even more are the "trendy" hookah lounges. To date, every single "trendy" hookah lounge I've been to; I'm talkin the place you see all those beret wearing, Apple Store loving, son of a bitches sitting, have atrocious hookah. I don't know if any of you are hookah smokers, but if you've ever heard of Layalina tobacco, you know what I mean. Industrial size tubs of this shit, the size that can cost $20-30 for other brands, are $1. $1. These places charge a $10 cover, you get in, get a hookah per two guests at your table, and get to change out the head every half an hour. The Arab place up the road has tobacco that's $20 a tin, and charges $7.50 a hookah. But it doesn't taste like water. Then again, the inside of the place doesn't look like the fucking Apple Store either.

4. It's expensive as fuck. Hookah around here is $5-7.50. That's a lot of fucking money. Plus, if you're in a hookah lounge, chances are you're going to get thirsty, and buy a soda for $2. Fuck that.

5. If I'm gonna smoke something in a damn bong (basically) ever again it's going to be weed.

So I started smoking cigarettes more. For a while it got as bad as a pack a day. Then I realized I needed to back off. Then, this winter, I went on a vacation with my family to Cali. I was with them for a little more than two weeks, and none of them knew I smoked. Can't smoke around them, so I quit it for 2 weeks. And I felt fine. Then I saw someone light up when I got back home, and bummed a cigarette off them. Never got back up to a pack a day, but a pack a week. A cig with breakfast, one with lunch, etc.

After seeing a few snus threads on here, and looking it up online, I decided to try Swedish snus. This stuff isn't half bad. I already don't feel like smoking, the smell of cigarettes is just as nasty to me now as it was to me as a child. My parents (cardiologist and dentist [not practicing], can you believe it?) picked up smoking in college and smoked until I was about 7 or 8 years old. I don't know how frequently they used to smoke, but they used to buy cartons, not packs. Which kinda reinforces something a friend of mine told me: unless someone in your immediate family was ever a smoker or smokes, you can't pick up cigarettes. One puff out of a cigarette will make this guy woozy, and nauseous for the rest of the day. His parents and siblings never smoked. My family's full of smokers, I guess it was inevitable before I'd try one and get sucked in.

I don't see myself snusing for too long. Once I get away from the urge to smoke, not for the nicotine, but for the actual lighting up and taking a puff, I'm going to put this shit down too. Now if only I could break my caffeine addiction...
 

E equals MC2

Banned
Apr 16, 2006
2,676
1
0
Good luck.

I've always felt being addicted helplessly to nicontine or caffeine was pathetic. I do neither.

Vid game on the other hand...
 

m1ldslide1

Platinum Member
Feb 20, 2006
2,321
0
0
Quitting after a year of smoking isn't exactly an uplifting personal success story. I have trouble considering you a smoker even. :confused:

All the same, glad to hear that you won't become one. Quitting for real sucks ass.
 

dbk

Lifer
Apr 23, 2004
17,685
10
81
I only smoke when I go out now (about once a week). I try.
 

krunchykrome

Lifer
Dec 28, 2003
13,413
1
0
My friends and I, who have all graduated college and have careers still go to hookah lounges once or twice a month. We prefer to go to these places because we don't enjoy standing in a crowded bar, unable to have a conversation becuase the music is so loud. At these hookah lounges, we can sit down, relax, and talk. It was never because it was the "thing" to do. It was always because we preferred that scene because we outgrew the college bar scene.

I quit smoking cigarettes 3 years ago. I smoked for a couple of years. I know smoking hookah is not healthy, but I'm not sure when I will stop. I see the type of people in the hookah lounges all the time, the one's you're referring to. Younger kids, taking pictures all night long of each other, so they can put the pics on myspace/facebook. But there are others, generally the older crowd, who go there to relax and talk.
 

mrSHEiK124

Lifer
Mar 6, 2004
11,488
2
0
Originally posted by: m1ldslide1
Quitting after a year of smoking isn't exactly an uplifting personal success story. I have trouble considering you a smoker even. :confused:

All the same, glad to hear that you won't become one. Quitting for real sucks ass.

I don't consider myself one either. I'm just happy to know I stopped before it really became a problem.
 

E equals MC2

Banned
Apr 16, 2006
2,676
1
0
Originally posted by: dNor
Originally posted by: E equals MC2
Originally posted by: dNor
Where can I sign up for your newsletter

Blog is -----------> THIS WAY

All these are getting REAL fucking lame. They stopped being so fucking clever 10 years ago and now stop.

You should blog about it.

E Equals MC2's Blog

Entry 78: My dad and smoking.

He started smoking just like OP but much much younger at the tender age of 13 during Junior High. Back in such old days, smoking was FAR more fashionable and cooler thing to do than you can ever imagine today. So he started to smoke by slipping a few here and there throughout many weeks. He'd steal couple of cigarettes from his dad and the times he got caught, he'd receive some major ass whooping. But that never really stopped him. He kept on smoking and smoking getting addicted more and more as time flew by.

He smoked cigarettes all the way through high school, dropping out of college, young adult years and so on. He smoked as much as a pack a day of those 'dangerous' Marlboro reds. He smoked while mom was pregnant with me. He smoked through mom being pregnant with younger brother. My mom never liked this. She always nagged him on and on about how bad it is for his health. He'd always just laugh it off with some nonsensical crap like, "Well, people have been smoking cigs for thousands of years." "Look at those ancient mural drawings. You see paintings of old prophets smoking and they lived plenty old just fine." etc etc. It was just ridiculous.

But when the nagging from mom finally got to him, he tried to quit several times only to fail again and again. He tried straight up cold turkey and those OTC nicotine products. They all failed.

My grandfather passed away four years ago. And guess what my dad did? He swore on personally swore on his grave that he'd quit smoking for good. My dad, as laid-back as he must seem, was truly determined to kick this nasty habit. So he swore and went dead cold turkey. This is after about 40 years of smoking.

Well guess what today? He hasn't picked a single cigarette since grandpa's death. I asked him if he still actually craves smoking or he really has no temptation. He says even after four years, he still gets craving when he sees someone lighting up. But his god damn fucking pride and dignity would not allow him to go back smoking. He says he knows that once he breaks THIS run where he chose to swear on his dad's grave, he'll NEVER be able to quit.

Well needless to say, I'm very proud of him today. He's 100% cigarette free and his health is without a doubt getting better and better!
 

Oyeve

Lifer
Oct 18, 1999
22,036
872
126
Been smoking for 27 years. Always thought about quitting but only tried once about 15 years ago. Lasted about 8 months. Went drinking, had a smoke and BAM, got hooked again almost instantly. Not a heavy smoker, a pack last about 2-3 days. Not expensive either as I get em from American Indian reservations. I am very active for a 42 yr old, I rollerblade, mountain bike and run all the time. I dont wheeze or feel out of breath. I get an X-ray of my chest twice a year and it always comes out clear. BUT, I know my day will come. I need to quit BAD, I want to see my grandkids and all. But its real hard quitting with ADHD. What is SNUS? I tried the patch, Zyban, inhalersm all at the same time and even still smoked! HELP! Congrats dude! Never go back! I started in 1980 cuz it was cool. I was a fool. Never smoke again. Unless its weed! hehe, :)
 

destrekor

Lifer
Nov 18, 2005
28,799
359
126
:thumbsup:
good to see someone actually using snus to quit. I only snus, go to a hookah lounge (very infrequent, didn't even go this school year), or share a black n mild with someone. Don't like abusing my lungs since running is something I don't particularly enjoy, and I want to be able to breathe or else I'll hate it more.
But many health professionals have urged people to drop cigarettes and use snus to help quit. Like you, it seems most people, while addicted to nicotine, suffer from the habit of smoking even more; the urge to use the hands is the hardest thing to break for a lot of people, and snus is a great one-step program. Get rid of the hand usage, and slowly ween off the nicotine.

My problem, I don't want to quit. Snus is great. :) Picked it up for studying and helping with attentiveness and focus in and out of class, and it helps. But it's a great tool for those looking to drop smoking and maybe even nicotine in general.

+
 

JulesMaximus

No Lifer
Jul 3, 2003
74,544
923
126
Originally posted by: E equals MC2
Originally posted by: dNor
Originally posted by: E equals MC2
Originally posted by: dNor
Where can I sign up for your newsletter

Blog is -----------> THIS WAY

All these are getting REAL fucking lame. They stopped being so fucking clever 10 years ago and now stop.

You should blog about it.

E Equals MC2's Blog

Entry 78: My dad and smoking.

He started smoking just like OP but much much younger at the tender age of 13 during Junior High. Back in such old days, smoking was FAR more fashionable and cooler thing to do than you can ever imagine today. So he started to smoke by slipping a few here and there throughout many weeks. He'd steal couple of cigarettes from his dad and the times he got caught, he'd receive some major ass whooping. But that never really stopped him. He kept on smoking and smoking getting addicted more and more as time flew by.

He smoked cigarettes all the way through high school, dropping out of college, young adult years and so on. He smoked as much as a pack a day of those 'dangerous' Marlboro reds. He smoked while mom was pregnant with me. He smoked through mom being pregnant with younger brother. My mom never liked this. She always nagged him on and on about how bad it is for his health. He'd always just laugh it off with some nonsensical crap like, "Well, people have been smoking cigs for thousands of years." "Look at those ancient mural drawings. You see paintings of old prophets smoking and they lived plenty old just fine." etc etc. It was just ridiculous.

But when the nagging from mom finally got to him, he tried to quit several times only to fail again and again. He tried straight up cold turkey and those OTC nicotine products. They all failed.

My grandfather passed away four years ago. And guess what my dad did? He swore on personally swore on his grave that he'd quit smoking for good. My dad, as laid-back as he must seem, was truly determined to kick this nasty habit. So he swore and went dead cold turkey. This is after about 40 years of smoking.

Well guess what today? He hasn't picked a single cigarette since grandpa's death. I asked him if he still actually craves smoking or he really has no temptation. He says even after four years, he still gets craving when he sees someone lighting up. But his god damn fucking pride and dignity would not allow him to go back smoking. He says he knows that once he breaks THIS run where he chose to swear on his dad's grave, he'll NEVER be able to quit.

Well needless to say, I'm very proud of him today. He's 100% cigarette free and his health is without a doubt getting better and better!

Can I get this reply in bulk?
 

destrekor

Lifer
Nov 18, 2005
28,799
359
126
Originally posted by: JulesMaximus
Originally posted by: E equals MC2
Originally posted by: dNor
Originally posted by: E equals MC2
Originally posted by: dNor
Where can I sign up for your newsletter

Blog is -----------> THIS WAY

All these are getting REAL fucking lame. They stopped being so fucking clever 10 years ago and now stop.

You should blog about it.

E Equals MC2's Blog

Entry 78: My dad and smoking.

He started smoking just like OP but much much younger at the tender age of 13 during Junior High. Back in such old days, smoking was FAR more fashionable and cooler thing to do than you can ever imagine today. So he started to smoke by slipping a few here and there throughout many weeks. He'd steal couple of cigarettes from his dad and the times he got caught, he'd receive some major ass whooping. But that never really stopped him. He kept on smoking and smoking getting addicted more and more as time flew by.

He smoked cigarettes all the way through high school, dropping out of college, young adult years and so on. He smoked as much as a pack a day of those 'dangerous' Marlboro reds. He smoked while mom was pregnant with me. He smoked through mom being pregnant with younger brother. My mom never liked this. She always nagged him on and on about how bad it is for his health. He'd always just laugh it off with some nonsensical crap like, "Well, people have been smoking cigs for thousands of years." "Look at those ancient mural drawings. You see paintings of old prophets smoking and they lived plenty old just fine." etc etc. It was just ridiculous.

But when the nagging from mom finally got to him, he tried to quit several times only to fail again and again. He tried straight up cold turkey and those OTC nicotine products. They all failed.

My grandfather passed away four years ago. And guess what my dad did? He swore on personally swore on his grave that he'd quit smoking for good. My dad, as laid-back as he must seem, was truly determined to kick this nasty habit. So he swore and went dead cold turkey. This is after about 40 years of smoking.

Well guess what today? He hasn't picked a single cigarette since grandpa's death. I asked him if he still actually craves smoking or he really has no temptation. He says even after four years, he still gets craving when he sees someone lighting up. But his god damn fucking pride and dignity would not allow him to go back smoking. He says he knows that once he breaks THIS run where he chose to swear on his dad's grave, he'll NEVER be able to quit.

Well needless to say, I'm very proud of him today. He's 100% cigarette free and his health is without a doubt getting better and better!

Can I get this reply in bulk?

I can has blog subscription?
 

m1ldslide1

Platinum Member
Feb 20, 2006
2,321
0
0
Originally posted by: Oyeve
Been smoking for 27 years. Always thought about quitting but only tried once about 15 years ago. Lasted about 8 months. Went drinking, had a smoke and BAM, got hooked again almost instantly. Not a heavy smoker, a pack last about 2-3 days. Not expensive either as I get em from American Indian reservations. I am very active for a 42 yr old, I rollerblade, mountain bike and run all the time. I dont wheeze or feel out of breath. I get an X-ray of my chest twice a year and it always comes out clear. BUT, I know my day will come. I need to quit BAD, I want to see my grandkids and all. But its real hard quitting with ADHD. What is SNUS? I tried the patch, Zyban, inhalersm all at the same time and even still smoked! HELP! Congrats dude! Never go back! I started in 1980 cuz it was cool. I was a fool. Never smoke again. Unless its weed! hehe, :)

Chantix:

http://www.chantix.com/
 

mrSHEiK124

Lifer
Mar 6, 2004
11,488
2
0
Originally posted by: Baked
You'll get right back in if you can find bootleg cigs for $2/pack.

Noooooo, stop talking, shhhh. They're only $3.something here anyways.
 

Canai

Diamond Member
Oct 4, 2006
8,016
1
0
Cheers OP! I smoked for just over two years, from 18-20. Quitting was the best thing I've ever done.
 

dakels

Platinum Member
Nov 20, 2002
2,809
2
0
Good luck quitting. I just quit too after 15 years of smoking 1ppd. 17 days not smoking. I cheated on like day 8 though. Had a few beers at a bar and I couldn't stand it. I had to have one. Good thing I felt super guilty and it tasted like crap... I threw it out after about 3 tokes. :)

I did 2 weeks on nicoderm CQ patch. On gum now since it lets me control my own dosage. It's working well. Like 3-4 pieces a day so far (half the dosage). Plus the gum tastes terrible and makes me a bit quesy. Anyone feel that?

Funny thing is I work in surgery often with lung cancer patients (i'm not a doctor). So happy to be quitting :p
About 90-92% of the lung cancer patients are or were smokers. Lung cancer is the #1 cancer killer. It's a pretty undeniable correlation.

Good luck!