Lately when I wake up my back is killing me for an hour or two, Im only 23 and this is a recent development, and i *think* I might know why.
For a couple of years Ive had a memory foam pillow, which I loved when I got it, but over the last few months Ive had trouble sleeping on it. I snagged a much softer pillow I had lying around but its too soft and I couldnt sleep well with that, either, after a few nights.
So I grabbed another pillow I had, which is one of those large body-length pillows, because its firmer than the soft pillow, but not as firm as the memory foam...and I sleep *much* better with it.
But my back has been killing me every morning and It's driving me nuts, and I was thinking this morning about what Ive done and how I was feeling better after being up for an hour or two, and all I can think of that Ive really changed is my pillow.
Ill try one of my other ones tonight and see how I feel in the morning, but in the mean time, has anyone got any suggestions? A friend I used to know said she had a latex pillow that was awesome, anyone used one of these? Are they expensive? Where can I check one out or get one?
For a couple of years Ive had a memory foam pillow, which I loved when I got it, but over the last few months Ive had trouble sleeping on it. I snagged a much softer pillow I had lying around but its too soft and I couldnt sleep well with that, either, after a few nights.
So I grabbed another pillow I had, which is one of those large body-length pillows, because its firmer than the soft pillow, but not as firm as the memory foam...and I sleep *much* better with it.
But my back has been killing me every morning and It's driving me nuts, and I was thinking this morning about what Ive done and how I was feeling better after being up for an hour or two, and all I can think of that Ive really changed is my pillow.
Ill try one of my other ones tonight and see how I feel in the morning, but in the mean time, has anyone got any suggestions? A friend I used to know said she had a latex pillow that was awesome, anyone used one of these? Are they expensive? Where can I check one out or get one?
