The Golden Gate is very good, and at its current price, is probably tops in the low price-end ($20 and below) arena. It used to fare well in the mid-price area $(25-35), but there are numerous HSF's out now that do better than it, particularly the Thermalright SK-6. The biggest issue with HS that use 60mm fans is the gawdawful noise they produce. I used a Golden Gate on my old rig, but put an 8045 on my new board and AXP. I won't ever go back! As for the Golden Gate, it dropped my temps from the stock Volcano 5 about 12C. I ran about 43C on a 1.4 Athlon-C at default, around 48-50C at 1.6ghz. Very nice cooling for a rather unremarkable looking heat sink.
Chiz