Originally posted by: BigToque
I've found over the last few weeks that if I just spend 15 minutes a day in the sun walking around or even just laying down at home and basking for 10 minutes or so, I feel absolutely fantastic and reenergized. I also find I have a much easier time controlling the food that I eat (I drink LOTS of water though). I get a nice tan as well
You guys should try it!
my girlfriend has an art teacher back in taiwan that used to get sick sometimes when it was overcast for long periods of time. like, physically sick- symptoms of the flu, fever, everything. Then the sun would come out, he'd go outside, and all his maladies would disappear. Maybe it's an artist thing, but it's pretty incredible. I know we all picture some guy prancing around in a field of sunflowers, flapping his arms, sunkissed hair bouncing in the wind -- then a cloud moves overhead and he (dramatically, oedipus style) falls to the ground, face ashen, a whisper of his former self. But no, he's actually a very intelligent, incredibly focused guy. So it's gotta count for something, right?
The sun does good things to me as well, but I like the rain better. Not too much beats standing outside in clothes you don't care too much about, being in a downpour, feeling it. Plus, past 3 weekends on nantucket = enough sun for me. sepia should stay in a crayola box