I can't tread water...

jinduy

Diamond Member
Jan 24, 2002
4,781
1
81
i can swim for a while, but i can't stay still and tread water...

anyone ever have problems and got any tips?

i try to spin my legs in a circular motion and keep paddling my hands up n down but i just sink like a sinking ship
 

LtPage1

Diamond Member
Jan 15, 2004
6,311
2
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I don't know what to say- I've never swum more than a lap or two in my life, but I can tread water for quite a while. I've heard water polo players describe the motion as an eggbeater.
 

Mr Pickles

Diamond Member
Feb 24, 2006
4,103
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I knew my 6 years of lifeguarding and WSI would pay off at ATOT sooner or later. The circular motion is good but the paddling up and down might not be the best for you. Instead, make good sized circular motions with your arms, almost mimicking the same motion that your legs make, with your arms parallel with the water and your forearms facing down. Treading water is a lot like floating for people. Its not impossible but for some its very difficult.
 

nageov3t

Lifer
Feb 18, 2004
42,808
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I haven't done it in years since that christian summer camp my parents sent me to that one year (we had to show that we knew 4 different strokes + could tread water for like 5 minutes in the pool before they'd let us swim in the lake)... IIRC, I just had my arms outstretched to the side and was kicking with my feet while in an upright position.
 

nineball9

Senior member
Aug 10, 2003
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Originally posted by: loki8481
I haven't done it in years since that christian summer camp my parents sent me to that one year (we had to show that we knew 4 different strokes + could tread water for like 5 minutes in the pool before they'd let us swim in the lake)... IIRC, I just had my arms outstretched to the side and was kicking with my feet while in an upright position.

I had to do the same at a YMCA camp: tread water for 5 minutes with my hands out of the water (in the lake as we had no pool.) My legs got pretty tired after 4 minutes or so but I managed to finish. I think it was a requirement for the swimming level of "fish".

 

JTsyo

Lifer
Nov 18, 2007
11,981
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OP, maybe you just need to gain some weight for buoyancy. I recommend fried chicken.
 

BoomerD

No Lifer
Feb 26, 2006
65,691
14,091
146
Some people are apparently just genetically meant to drown.


When I was younger, I could swim "like a fish," and got five BSA Mile Swim" badges in one summer. (they wouldn't let me do all five miles at once)

Nowadays, I can still tread water pretty well, but with the FUBAR'd back and knee, I rarely do any actual swimming. Just some water aerobics in the college pools.
 

Leros

Lifer
Jul 11, 2004
21,867
7
81
Treading water is instinctual to me. I never learned it. First time I went into a pool unassisted, I just knew how to do it.

You basically just move your hands in certain motions and it quickly becomes obvious what works and what doesn't.
 

PepePeru

Diamond Member
Jul 21, 2005
3,846
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we learned in 2nd grade when i took swimming lessons.

i can't see how you can't do this motion.

my mom is like that though. she's afraid of swimming in deep water & panics, then i guess i can see how it would be more difficult.

 

LS21

Banned
Nov 27, 2007
3,745
1
0
#1 key to treading is actually not technique but first to NOT panic.. then its just minimal movement needed to keep you afloat like above
 

dakels

Platinum Member
Nov 20, 2002
2,809
2
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Originally posted by: Leros
Treading water is instinctual to me. I never learned it. First time I went into a pool unassisted, I just knew how to do it.

You basically just move your hands in certain motions and it quickly becomes obvious what works and what doesn't.

Me too but I was too energetic in my movement and tired myself out too fast. I learned a more efficient scissor kick style where I can tread for a long time. In the need to be super efficient you put your head back and semi back float to conserve energy.

One of the key things about learning how to stay afloat in water is very simply not to panic. By relaxing and using your natural buoyancy, you'll find that treading water and staying afloat is quite easy.